Transform Your Life with Authentic Yoga in the Mountains of Pokhara, Nepal
Our 100-hour Yoga Teacher Training Course in Pokhara, Nepal is designed for beginners and dedicated practitioners who want to deepen their understanding of yoga beyond the physical level. This immersive 12-day program introduces you to the core elements of traditional yoga, including asana practice, meditation, pranayama, Anatomy and yoga philosophie.
Located on a peaceful hilltop above Pokhara and surrounded by the Himalayas, our school offers a unique setting with beautiful views over the Phewa Lake. This inspiring environment supports deep focus, inner connection, and personal growth, creating a meaningful experience that goes far beyond physical practice.
Everything you need for a complete and transformative experience
Besides your Yoga Teacher Training you will get a 45min. Ayurvedic Massage which is supporting your well-being.
Enjoy 3 daily vegetarian meals prepared according to yogic and Ayurvedic principles, supporting your energy, balance, and overall well-being.
Stay in comfortable shared or private rooms in a peaceful environment with beautiful mountain surroundings.
All essential study materials, including yoga manuals and philosophy resources are provided to support your learning journey.
Train in a supportive small group environment with personal guidance and individual attention.
Convenient airport pickup and support to ensure a smooth and stress-free arrival.
Learn from experienced and dedicated teachers who guide you throughout your journey.
Go beyond physical practice and experience personal growth, clarity and inner balance.
A comprehensive curriculum in traditional Yoga
A balanced daily rhythm for body, mind, and soul
Start your day in calm awareness, set a positive intention and gently awaken your body and mind for the day ahead.
Gently awaken your body and mind through mantra chanting, meditation and pranayama.
Build strength, flexibility and balance through Hatha, Ashtanga and Vinyasa Yoga.
Enjoy a nourishing vegetarian ayurvedic breakfast to refuel your body and mind.
Explore ancient yogic wisdom and deepen your understanding of the yoga lifestyle.
Recharge with a nourishing meal and take time for rest and self-reflection.
Understanding the body and learn how yoga supports healing and well-being
Refine your alignment, posture and technique for a safe and effictive practice.
Enjoy a refreshing herbal tea and take a mindful break to relax and recharge.
Deepen your asana practice and finish the day with meditation and relaxation.
Enjoy a nourishing meal and connect with other students in a relaxed setting.
Secure your place in our upcoming 100-Hour Yoga Teacher Training in Pokhara with limited spots available.
| Course Date | Course Fees (With Food & Shared Room) | Course Fees (With Food & Private Room) | Registration |
|---|---|---|---|
| 6 Apr - 17 Apr 2026 | 799 USD | 899 USD | Apply Now |
| 4 May - 15 May 2026 | 799 USD | 899 USD | Apply Now |
| 1 June - 12 June 2026 | 799 USD | 899 USD | Apply Now |
| 6 July - 17 July 2026 | 799 USD | 899 USD | Apply Now |
| 3 Aug - 14 Aug 2026 | 799 USD | 899 USD | Apply Now |
| 1 Sep - 12 Sep 2026 | 799 USD | 899 USD | Apply Now |
| 5 Oct - 16 Oct 2026 | 799 USD | 899 USD | Apply Now |
| 2 Nov - 13 Nov 2026 | 799 USD | 899 USD | Apply Now |
| 1 Dez - 12 Dez 2026 | 799 USD | 899 USD | Apply Now |
Real experiences from our Yoga Teacher Training programs in Pokhara, Nepal
“The program exceeded my expectations and offers a truly authentic yoga training with deep traditional knowledge.”
Sean Z.
USA
“The combination of Yoga and Ayurveda and the very personal atmosphere made it a unique experience. It truly feels like a second family and I highly recommend it.”
Jonas F.
Germany
“My knowledge has grown exponentially and my personal practice has deepened in a way that has been incredibly beneficial for my life. The staff, food and loving atmosphere truly make it feel like a beautiful family.”
Kira L.
USA
Explore our other yoga teacher training programs
Our 50 Hour Yoga Teacher Training is our introductory course and the perfect starting point to explore the foundations of traditional yoga and the yogic lifestyle in a supportive and inspiring environment in Pokhara.
Perfect for beginners!
Join us for our 200 Hour Yoga Teacher Training and deepen your personal practice while gaining the knowledge and confidence to teach yoga. This comprehensive program covers asana, pranayama, yoga philosophy, anatomy, therapy and teaching methodology.
Join us for our 300 Hour Yoga Teacher Training and take the next step in your yoga journey. This advanced program will help you deepen your practice, expand your understanding of traditional yoga, and refine your teaching skills.
Our 500 Hour Yoga Teacher Training is an advanced program for experienced students who want to deepen their practice, expand their knowledge and refine their teaching skills in a peaceful yoga environment in Nepal.
Our 100 Hour Yoga Teacher Training is ideal for beginners, short-term travelers, and anyone who wants to deepen their yoga practice in a short and focused format. It is perfect if you are curious about yoga, considering a longer training in the future, or looking for a meaningful introduction to traditional Yoga and Ayurveda.
After successful completion, you will receive a 100-Hour Yoga Teacher Training certificate from our registered yoga school. While this course alone does not qualify you as a certified yoga teacher, the hours can be counted towards a full Yoga Alliance certification if you choose to continue your training.
No, a 100-Hour course alone is not sufficient to become a certified yoga teacher. However, it provides a strong foundation and valuable experience, especially for beginners. Many students use this course as a first step before joining a full 200-Hour Yoga Teacher Training.
We teach traditional Hatha Yoga with elements of Ashtanga and Vinyasa. The focus is on proper alignment, breathing techniques and understanding the philosophy behind the practice.
We recommend bringing comfortable yoga clothing and any items that support your daily practice, such as a reusable water bottle or journal. Yoga mats and all necessary course materials are provided at the school, so you can travel light and focus fully on your experience.
Yes, comfortable accomodation is included in the course. You can choose between shared or private rooms, all located in a peaceful environment surrounded by nature. The stay is designed to support your rest, recovery and overall learning experience during the training.
Transform your life through the ancient practice of yoga in the beautiful mountains of Pokhara, Nepal