WhatsApp
Yoga Training

300 Hour Yoga Ayurveda Teacher Training

Transform Your Life with Authentic Yoga in the Mountains of Pokhara, Nepal

From dedicated practitioner to confident teacher

Our 300-Hour Yoga Teacher Training in Pokhara, Nepal is a Yoga Alliance certified (RYS) 30-day program designed for dedicated practitioners and aspiring teachers who want to build a strong and authentic foundation in yoga.

Nestled in the serene beauty of the Himalayas, this immersive training combines traditional yoga, meditation, pranayama, anatomy, philosophy, and teaching methodology.

What makes this course truly unique is the integration of Ayurveda, offering a deeper and more holistic understanding of yoga, health and well-being.

30
Days
300
Hours
8-9
Hours/Day
RYS
Certified
Yoga Training

What's Included In Your Training

Everything you need for a complete and transformative experience

verified

Yoga Alliance Certificate

Receive your interantionally recognized 300-Hour Yoga Alliance certification upon successful completion of the course.

restaurant

Yogic & Ayurvedic Meals

Enjoy 3 daily vegetarian meals prepared according to yogic and Ayurvedic principles, supporting your energy, balance, and overall well-being.

self_improvement

Ayurvedic Massage

Besides your Yoga Teacher Training you will get a 45min. Ayurvedic Massage which is supporting your well-being.

bed

Comfortable Accommodation

Stay in comfortable shared or private rooms in a peaceful environment with beautiful mountain surroundings.

menu_book

Course Materials

All essential study materials, including yoga manuals and philosophy resources are provided to support your learning journey.

eco

Ayurvedic Integration

Gain insight into Ayurveda and experience how it complements yoga for a deeper understanding of health and holistic living.

groups

Small group Experience

Train in a supportive small group environment with personal guidance and individual attention.

airport_shuttle

Airport Pickup

Convenient airport pickup and support to ensure a smooth and stress-free arrival.

school

Experienced Teachers

Learn from experienced and dedicated teachers who guide you throughout your journey.

spa

Personal Transformation

Go beyond physical practice and experience personal growth, clarity and inner balance.

What You Will Learn During Your Training

A comprehensive curriculum combining traditional yoga, Ayurveda and teaching skills

menu_book Yoga Philosophy

  • check_circle Patanjali's Yoga Sutras
  • check_circle Eight Limbs of Yoga (Ashtanga)
  • check_circle Bhagavad Gita teachings
  • check_circle History and evolution of yoga
  • check_circle Ethics and lifestyle (Yamas & Niyamas)

accessibility_new Asana Practice

  • check_circle Hatha Yoga postures
  • check_circle Ashtanga sequences
  • check_circle Vinyasa flow
  • check_circle Alignment and adjustments
  • check_circle Sun Salutation (Surya Namaskar)

air Pranayama & Meditation

  • check_circle Breathing techniques (Pranayama)
  • check_circle Nadi Shodhana
  • check_circle Kapalabhati & Bhastrika
  • check_circle Meditation practices
  • check_circle Yoga Nidra

school Teaching Methodology

  • check_circle Class sequencing
  • check_circle Cueing and adjustments
  • check_circle Modifications and props
  • check_circle Student safety and alignment
  • check_circle Teaching practice and feedback

health_and_safety Anatomy & Physiology

  • check_circle Human body systems
  • check_circle Musculoskeletal system
  • check_circle Yoga therapy basics
  • check_circle Injury prevention
  • check_circle Energy body (Chakras & Nadis)

self_improvement Traditional Yogic Practices

  • check_circle Sacred mantras chanting
  • check_circle Hand gestures (Mudras)
  • check_circle Energy locks (Bandhas)
  • check_circle Cleansing techniques (Kriyas)
  • check_circle Traditional rituals

spa Ayurveda & Holistic Living

  • check_circle Introduction to Ayurveda principles
  • check_circle Understanding body types (Doshas)
  • check_circle Ayurvedic diet and lifestyle
  • check_circle Ayurvedic daily routines
  • check_circle Connection between yoga and holistic health

Daily Schedule

A balanced daily rhythm for body, mind, and soul

wb_sunny
5:30 AM

Wake-up

Start your day in calm awareness, set a positive intention and gently awaken your body and mind for the day ahead.

self_improvement
6:00 AM

Mantra Chanting, Meditation & Pranayama

Gently awaken your body and mind through mantra chanting, meditation and pranayama.

accessibility_new
7:00 AM

Asana Practice

Build strength, flexibility and balance through Hatha, Ashtanga and Vinyasa Yoga.

restaurant
9:30 AM

Breakfast

Enjoy a nourishing vegetarian ayurvedic breakfast to refuel your body and mind.

menu_book
10:30 AM

Yoga Philosophy

Explore ancient yogic wisdom and deepen your understanding of the yoga lifestyle.

restaurant
12:00 PM

Lunch & Rest

Recharge with a nourishing meal and take time for rest and self-reflection.

monitor_heart
1:30 PM

Anatomy & Therapy

Understanding the body and learn how yoga supports healing and well-being

straighten
3:00 PM

Yoga Alignment

Refine your alignment, posture and technique for a safe and effictive practice.

local_cafe
4:00 PM

Ayurvedic Herbal Tea

Enjoy a refreshing herbal tea and take a mindful break to relax and recharge.

accessibility
5:00 PM

Evening Practice

Deepen your asana practice and finish the day with meditation and relaxation.

restaurant
7:00 PM

Dinner

Enjoy a nourishing meal and connect with other students in a relaxed setting.

Upcoming Yoga Teacher Training Dates in Pokhara, Nepal

Secure your place in our upcoming 300-Hour Yoga Teacher Training in Pokhara with limited spots available.

Course Date Course Fees (With Food & Shared Room) Course Fees (With Food & Private Room) Registration
6 Apr - 06 May 2026 2.099 USD 2.399 USD Apply Now
4 May - 3 June 2026 2.099 USD 2.399 USD Apply Now
1 June - 1 July 2026 2.099 USD 2.399 USD Apply Now
6 July - 5 Aug 2026 2.099 USD 2.399 USD Apply Now
3 Aug - 1 Sep 2026 2.099 USD 2.399 USD Apply Now
1 Sep - 30 Sep 2026 2.099 USD 2.399 USD Apply Now
5 Oct - 3 Nov 2026 2.099 USD 2.399 USD Apply Now
2 Nov - 1 Dez 2026 2.099 USD 2.399 USD Apply Now
1 Dez - 30 Dez 2026 2.099 USD 2.399 USD Apply Now

What Our Students Say

Real experiences from our Yoga Teacher Training programs in Pokhara, Nepal

★★★★★
format_quote

“The program exceeded my expectations and offers a truly authentic yoga training with deep traditional knowledge.”

S

Sean Z.

USA

★★★★★
format_quote

“The combination of Yoga and Ayurveda and the very personal atmosphere made it a unique experience. It truly feels like a second family and I highly recommend it.”

M

Jonas F.

Germany

★★★★★
format_quote

“My knowledge has grown exponentially and my personal practice has deepened in a way that has been incredibly beneficial for my life. The staff, food and loving atmosphere truly make it feel like a beautiful family.”

E

Kira L.

USA

Other Courses

Explore our other yoga teacher training programs

Frequently Asked Questions

This course is perfect for those looking to deepen their practice or anyone interested in becoming a yoga teacher.

Upon successful completion of the 300 Hour Yoga Teacher Training, you will receive a Yoga Alliance certified certificate (RYS 300). This internationally recognized certification allows you to register as a Registered Yoga Teacher (RYT 200) and teach yoga worldwide.

Yes, the 300 Hour Yoga Teacher Training is the foundational certification required to become a professional yoga teacher. After ceompleting the course, you can register with Yoga Alliance as an RYT 300 and start teaching yoga.

We teach traditional Hatha Yoga with elements of Ashtanga and Vinyasa. The focus is on proper alignment, breathing techniques, and understanding the philosophy behind the practice.

We recommend bringing comfortable yoga clothing and any items that support your daily practice, such as a reusable water bottle or journal. Yoga mats and all necessary course materials are provided at the school, so you can travel light and focus fully on your experience.

Yes, comfortable accomodation is included in the course. You can choose between shared or private rooms, all located in a peaceful environment surrounded by nature. The stay is designed to support your rest, recovery and overall learning experience during the training.

Ready to Begin Your Journey?

Transform your life through the ancient practice of yoga in the beautiful mountains of Pokhara, Nepal