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7-Day Ayurveda Training Course

Reconnect with your natural balance through the science of Ayurveda in Pokhara, Nepal

Restore Balance with Ayurveda

Our 7-Day Ayurveda Training in Pokhara, Nepal is open to anyone - from beginners to experienced practitioners who want to understand and apply the principles of Ayurveda in daily life. This immersive program introduces the foundations of Ayurvedic healing, including nutrition, lifestyle, herbal remedies, and natural therapies.

Surrounded by the peaceful nature of the Himalayas, Pokhara offers the perfect space for deep learning and personal transformation. This course combines ancient wisdom with practical experience, empowering you to create balance in your own life and support others through holistic Ayurvedic practices.

7
Days
28
Training Hours
Small Groups
Personal Guidance
All Levels
No Experience needed
Ayurveda Food

What's Included In Your Ayurveda Training

Everything you need for a complete and transformative experience

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Yogic & Ayurvedic Meals

Enjoy 3 daily vegetarian meals prepared according to yogic and Ayurvedic principles, supporting your energy, balance, and overall well-being.

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Ayurvedic Massage

Besides your ayurveda Training you will get a 45 min. Ayurvedic Massage which is supporting your well-being.

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Comfortable Accommodation

Stay in comfortable shared or private rooms in a peaceful environment with beautiful mountain surroundings.

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Course Materials

All essential ayurveda healthy lifestyle study materials, including ayurveda manuals and philosophy resources are provided to support your learning journey.

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Small group Experience

Train in a supportive small group peaceful environment with personal guidance and individual attention.

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Airport Pickup

Convenient airport pickup & drop and support to ensure a smooth and stress-free arrival.

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Experienced Ayurveda Master

Learn from experienced and dedicated Ayurveda Master who guide you throughout your journey.

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Personal Transformation

Go beyond physical practice and experience personal growth, clarity and inner balance.

Course Curriculum

Comprehensive training covering all aspects of Ayurveda

Day 1 Chakra

Day 1 – Ayurvedic Foundations

  • check_circle Introduction of Ayurveda
Day 2 Chakra

Day 2 – Understand Your Dosha

  • check_circle Understand The Body According to Ayurveda
Day 3 Chakra

Day 3 – Study Of Human Nature

  • check_circle Prakriti Analysis
Day 4 Chakra

Day 4 – Detox & Purification

  • check_circle Panchakarma
Day 5 Chakra

Day 5 – Ayurvedic Lifestyle

  • check_circle Dinchayra
Day 6 Chakra

Day 6 – Healing with Herbs

  • check_circle Ayurvedic Herbs Study
Day 7 Chakra

Day 7 – Balance & Integration

  • check_circle How To Balance All

Daily Schedule

A balanced daily rhythm for body, mind, and soul

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5:30 AM

Wake-up

Start your day in calm awareness, set a positive intention and gently awaken your body and mind for the day ahead.

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6:00 AM

Mantra Chanting, Meditation & Pranayama

Gently awaken your body and mind through mantra chanting, meditation and pranayama.

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7:00 AM

Yoga Morning Practice

Build strength, flexibility and balance through Hatha, Ashtanga and Vinyasa Yoga.

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9:30 AM

Breakfast

Enjoy a nourishing vegetarian ayurvedic breakfast to refuel your body and mind.

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11:00 AM

Ayurveda Training Session 1

First training session combining theory and practical exercises.

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1:00 PM

Lunch Break

Recharge with a nourishing meal and take time for rest and self-reflection.

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2:00 PM

Ayurveda Training Session 2

Second training session continuing with theory practical knowladge.

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4:00 PM

Ayurvedic Herbal Tea

Enjoy a refreshing herbal tea and take a mindful break to relax and recharge.

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5:00 PM

Evening Yoga Session (Optional)

Deepen your asana practice and finish the day with meditation and relaxation.

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7:00 PM

Dinner

Enjoy a nourishing meal and connect with other students in a relaxed setting.

Upcoming Course Dates

Join us for our next intensive training with limited spots available

Retreat Date Course Fees
(Shared Room)
Course Fees
(Private Room)
Registration
Every Day – Join Anytime
(Year Round)
949 USD 999 USD Apply Now

Continue Your Journey

Explore our other holistic trainings and deepen your practice

Frequently Asked Questions

This course is suitable for anyone who wants to understand Ayurveda and apply it in daily life. It is especially valuable for those interested in holistic health, Ayurvedic nutrition, lifestyle routines, and natural healing practices.

You will receive a certificate from Mukti Yoga Ayurveda School upon completion of the course.
This is a private (not officially accredited), recognizing your participation and the skills learned during the training.

We teach traditional Hatha Yoga with elements of Ashtanga and Vinyasa. The focus is on proper alignment, breathing techniques and understanding the philosophy behind the practice.

We recommend bringing comfortable yoga clothing and any items that support your daily practice, such as a reusable water bottle or journal. Yoga mats and all necessary course materials are provided at the school, so you can travel light and focus fully on your experience.

Yes, comfortable accomodation is included in the course. You can choose between shared or private rooms, all located in a peaceful environment surrounded by nature. The stay is designed to support your rest, recovery and overall learning experience during the training.

Awaken Your Energy & Transform Your Life

Discover the Healing Power and Science behind Ayurveda in Pokhara, Nepal