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Yoga Training

7-Day Kundalini Activation Course

Awaken your Kundalini in Pokhara, Nepal

For Everyone Ready to Awaken & Guide Others

Our 7-Day Kundalini Activation Course in Pokhara, Nepal is open to anyone - from beginners to experienced practitioners who want to awaken and deepen their inner energy. This immersive program offers powerful practices to activate and balance Kundalini energy, including breathwork, meditation, energy work, and awareness techniques.

Surrounded by the peaceful nature of the Himalayas, Pokhara provides the perfect space for transformation and inner growth. This course combines ancient wisdom with practical experience, empowering you to work with energy consciously, support others on their journey, and begin faciliating your own Kundalini activation sessions.

7
Days
28
Training Hours
Small Groups
Personal Guidance
All Levels
No Experience needed
Yoga Training

What's Included In Your Training

Everything you need for a complete and transformative experience

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Yogic & Ayurvedic Meals

Enjoy 3 daily vegetarian meals prepared according to yogic and Ayurvedic principles, supporting your energy, balance, and overall well-being.

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Ayurvedic Massage

Besides your Yoga Teacher Training you will get a 45min. Ayurvedic Massage which is supporting your well-being.

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Comfortable Accommodation

Stay in comfortable shared or private rooms in a peaceful environment with beautiful mountain surroundings.

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Course Materials

All essential study materials, including yoga manuals and philosophy resources are provided to support your learning journey.

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Small group Experience

Train in a supportive small group environment with personal guidance and individual attention.

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Airport Pickup

Convenient airport pickup and support to ensure a smooth and stress-free arrival.

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Experienced Teachers

Learn from experienced and dedicated teachers who guide you throughout your journey.

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Personal Transformation

Go beyond physical practice and experience personal growth, clarity and inner balance.

Course Curriculum

Comprehensive training covering all aspects of Kundalini Activation & Energy Work

Day 1 Chakra

Day 1 – Foundations

  • check_circle Introduction to Kundalini Energy & Awareness
  • check_circle Grounding Practices & Body Preparation
  • check_circle Understanding Energy Channels (Nadis)
Day 2 Chakra

Day 2 – Breath & Energy Flow

  • check_circle Pranayama Techniques for Energy Activation
  • check_circle Breath Awareness & Subtle Energy Movement
  • check_circle Balancing Ida & Pingala Energy Channels
Day 3 Chakra

Day 3 – Chakra Activation

  • check_circle Introduction to the 7 Chakras System
  • check_circle Root to Heart Chakra Activation Practices
  • check_circle Mantra & Sound Healing Basics
Day 4 Chakra

Day 4 – Deepening the Practice

  • check_circle Kundalini Kriyas & Dynamic Meditation
  • check_circle Awakening Inner Awareness & Sensitivity
  • check_circle Emotional Release & Energy Clearing
Day 5 Chakra

Day 5 – Integration & Balance

  • check_circle Harmonizing Chakras & Energy Alignment
  • check_circle Mind-Body Connection Practices
  • check_circle Guided Meditation for Inner Balance
Day 6 Chakra

Day 6 – Energy Awareness

  • check_circle Subtle Energy Sensing & Intuition Development
  • check_circle Third Eye Activation Practices
  • check_circle Silent Meditation & Inner Observation
Day 7 Chakra

Day 7 – Embodiment & Expansion

  • check_circle Full Kundalini Activation Session
  • check_circle Integration, Sharing & Reflection
  • check_circle Closing Ceremony & Future Practice Guidance

Daily Schedule

A balanced daily rhythm for body, mind, and soul

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5:30 AM

Wake-up

Start your day in calm awareness, set a positive intention and gently awaken your body and mind for the day ahead.

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6:00 AM

Mantra Chanting, Meditation & Pranayama

Gently awaken your body and mind through mantra chanting, meditation and pranayama.

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7:00 AM

Yoga Morning Practice

Build strength, flexibility and balance through Hatha, Ashtanga and Vinyasa Yoga.

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9:30 AM

Breakfast

Enjoy a nourishing vegetarian ayurvedic breakfast to refuel your body and mind.

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11:00 AM

Kundalini Activation Session 1

First training session combining theory and practical exercises.

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1:00 PM

Lunch Break

Recharge with a nourishing meal and take time for rest and self-reflection.

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2:00 PM

Kundalini Activation Session 2

Second training session continuing with theory and practice.

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4:00 PM

Ayurvedic Herbal Tea

Enjoy a refreshing herbal tea and take a mindful break to relax and recharge.

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5:00 PM

Evening Yoga Session (Optional)

Deepen your asana practice and finish the day with meditation and relaxation.

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7:00 PM

Dinner

Enjoy a nourishing meal and connect with other students in a relaxed setting.

Upcoming Course Dates

Join us for our next intensive training with limited spots available

Retreat Date Course Fees
(Shared Room)
Course Fees
(Private Room)
Registration
Every Day – Join Anytime
(Year Round)
625 USD 700 USD Apply Now

Continue Your Journey

Explore our other holistic trainings and deepen your practice

Frequently Asked Questions

This course is open to everyone, from beginners to experienced practitioners who want to explore and awaken their inner energy. It is ideal for those seeking personal transformation, deeper awareness, and the ability to support and guide others through Kundalini Activation practices.

You will receive a certificate from Mukti Yoga Ayurveda School upon completion of the course.
This is a private (not officially accredited), recognizing your participation and the skills learned during the training.

We teach traditional Hatha Yoga with elements of Ashtanga and Vinyasa. The focus is on proper alignment, breathing techniques and understanding the philosophy behind the practice.

We recommend bringing comfortable yoga clothing and any items that support your daily practice, such as a reusable water bottle or journal. Yoga mats and all necessary course materials are provided at the school, so you can travel light and focus fully on your experience.

Yes, comfortable accomodation is included in the course. You can choose between shared or private rooms, all located in a peaceful environment surrounded by nature. The stay is designed to support your rest, recovery and overall learning experience during the training.

Awaken Your Energy & Transform Your Life

Discover the power of Kundalini, breath, and inner awareness in Pokhara, Nepal